1. Follow safety procedure when Carrying materials.
2. exercise is defined as any activity such as lifting,pulling,lowering and carrying.
3.When lifting or carrying materials, the load should always at waist level because if you handle it wrong the item can be broke or ruin.
hyss anong grade mo n paturo k kya sa mama m wla k bng ate or kua
Taga delepaz ka no siz andali lang nya basahin mo kasi b-baka
volcanoes provide nutrients to the soil. volcanic ash often contains minerals that are beneficial to plants. its ash is very fine and it is good for the plants. volcanoes can also form a new island. for example, the hawaiian chain was created because of constant eruption of the volcano. volcanoes also gives us minerals and stones like pumice volcanic ash. volcanoes can also play the role of cooling off the planet. volcano gives us geothermal energy also. volcanoes can bring many benefits in a country.