For me on my own the drugs board report is all about the people who cant aware the drugs. and you can't leave the drugs drugs will be ruin your life and your life will be ruin if you can't leave the drugs
x I don’t have enough money to buy nutritious meals. No, because the innutritious meal is expensive than nutritious meal especially here in our town. The vegetable here is affordable and fresh because there is a market every Monday and Thursday. The innutritious food especially the corn beef, noodle, hot dog aside from expensive, it brings disease to our body.There are health practices to prevent disease due to poor hygiene
1.Wash hands thoroughly with soap and flowing clean water before preparing food immediately.
2.Always rinse vegetables and fruits thoroughly with clean water before cutting, eating or cooking them.
3.Wash cutting boards and utensils used on raw meat and poultry before using them on other food.
4. Thaw frozen poultry completely before cooking to ensure that it is cooked well.
5.Store leftovers in the refrigerator and picnic food in coolers. Store raw food separately from cooked food.
6.Wash hands frequently with flowing water and soap.
7.Boil water for drinking.
8.Cover food properly to avoid contamination by flies and other insects.
9. Avoid buying food prepared and sold under unsanitary conditions.
10.Cook food well.
11.Dispose trash properly to prevent water- borne and air- borne diseases,.
For other information regarding I eat secretly inside my room, click the link below
The topic is about sanitation for food preparation:
Tinola is a Filipino dish with chicken as the main ingredient and has some vegetables in it.
This is important to us because this is healthy to eat due to the chicken meat in it and also some vegetables if the cook wants to add some. This will provide nutrients needed by our body like protein that we can get on meats.
Aside from that, this food is also one of the things that we, Filipinos, can be known as because we invented this dish and it's nutritious and delicious.